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Applebee’s Crispy Chicken Tender Salad – Copycat Recipe
Applebee’s Crispy Chicken Tender Salad – Copycat Recipe
Enjoy a delicious and satisfying Applebee’s Crispy Chicken Tender Salad right at home! This copycat recipe features crispy chicken tenders on a bed of fresh greens, topped with cheese, bacon, and a zesty dressing. Perfect for lunch or dinner! 🥗🍗
Recipe Details
| Prep Time | |
|---|---|
| Cook Time | |
| Total Time | |
| Servings | 4 servings |
Ingredients
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 large eggs
- 1/2 cup shredded cheddar cheese
- 1/2 cup crumbled bacon
- 4 cups mixed salad greens
- 1/2 cup ranch dressing
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- Season the chicken tenders with salt and pepper, then coat each in flour, dip in eggs, and finally coat with breadcrumbs.
- Place the breaded chicken tenders on a baking sheet and bake for 15 minutes, or until golden brown and cooked through.
- While the chicken is cooking, prepare the salad by placing mixed greens in a large bowl.
- Top the greens with shredded cheese and crumbled bacon.
- Once the chicken is done, slice it and place it on top of the salad.
- Drizzle with ranch dressing before serving.
Nutrition Information
| Calories | 600 calories |
|---|---|
| Fat | 30g fat |
| Carbohydrates | 50g carbohydrates |
| Protein | 35g protein |
Handy Tips
- For extra crunch, try frying the chicken tenders instead of baking them.
- Feel free to customize your salad with additional toppings like avocado or tomatoes.
Ingredient Swaps
- Chicken Tenders: You can use chicken breasts cut into strips if preferred.
- Bacon: Turkey bacon can be a lighter alternative.
- Ranch Dressing: Substitute with your favorite vinaigrette for a healthier option.