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Benihana Edamame – Copycat Recipe
Mar 07, 2026
Benihana Edamame – Copycat Recipe
Enjoy the authentic taste of Benihana’s Edamame at home with this easy copycat recipe. Perfectly seasoned and simply delicious, this dish makes for a great appetizer or snack!
Recipe Details
| Prep Time | |
|---|---|
| Cook Time | |
| Total Time | |
| Servings | 4 servings |
Ingredients
- 1 lb edamame in pods
- 2 tbsp sea salt
- 1 tbsp olive oil (optional)
- 1 tsp garlic powder (optional)
- 1 tsp red pepper flakes (optional)
Instructions
- Bring a large pot of water to a boil.
- Add the edamame pods and cook for about 5 minutes until tender.
- Drain the edamame and return to the pot.
- Add olive oil (if using), sea salt, garlic powder, and red pepper flakes. Stir until evenly coated.
- Serve warm and enjoy!
Nutrition Information
| Calories | 120 calories |
|---|---|
| Fat | 5g fat |
| Carbohydrates | 12g carbohydrates |
| Protein | 11g protein |
Handy Tips
- Using fresh edamame pods is preferable for the best flavor.
- Experiment with seasoning by adding lemon zest or sesame oil for extra taste.
Ingredient Swaps
- Sea Salt: Use kosher salt or Himalayan salt as alternatives.
- Olive Oil: For a lighter option, you can skip the oil entirely or use sesame oil for a nutty flavor.
