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TGI Friday’s Spinach and Artichoke Dip – Copycat Recipe
Mar 07, 2026
TGI Friday’s Spinach and Artichoke Dip – Copycat Recipe
This creamy and cheesy spinach and artichoke dip is a perfect appetizer for any gathering. With a blend of fresh spinach, artichokes, and cheeses, it’s a crowd-pleaser that resembles the famous TGI Friday’s version. Serve it warm with tortilla chips or crusty bread!
Recipe Details
| Prep Time | |
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| Cook Time | |
| Total Time | |
| Servings | 8 servings |
Ingredients
- 1 cup frozen spinach, thawed and drained
- 1 cup canned artichoke hearts, chopped
- 1 cup cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon minced garlic
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Add the chopped spinach, artichoke hearts, mozzarella cheese, Parmesan cheese, minced garlic, and red pepper flakes (if using). Mix well.
- Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and spread it evenly.
- Bake in the preheated oven for about 25 minutes, or until the dip is bubbly and golden on top.
- Remove from the oven and let it cool slightly before serving.
- Serve warm with tortilla chips or sliced baguette.
Nutrition Information
| Calories | 250 calories |
|---|---|
| Fat | 20g fat |
| Carbohydrates | 8g carbohydrates |
| Protein | 8g protein |
Handy Tips
- For a richer flavor, use fresh spinach instead of frozen.
- Keep an eye on the dip while baking to prevent over-browning.
Ingredient Swaps
- Greek Yogurt: Substitute Greek yogurt for sour cream for a tangy flavor and added protein.
- Low-Fat Cream Cheese: Use low-fat cream cheese for a lighter version of the dip.
