- Home
- TGI Fridays Copycat Recipes
- TGI Friday’s Chicken Parmesan Pasta – Copycat Recipe
TGI Friday’s Chicken Parmesan Pasta – Copycat Recipe
TGI Friday’s Chicken Parmesan Pasta – Copycat Recipe
Enjoy the delicious flavors of TGI Friday’s Chicken Parmesan Pasta right at home! This copycat recipe features tender chicken, rich marinara sauce, and perfectly cooked pasta, all topped with melted cheese. Perfect for a hearty dinner any night of the week! 🍝🍗
Recipe Details
| Prep Time | |
|---|---|
| Cook Time | |
| Total Time | |
| Servings | 4 servings |
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 2 cups cooked pasta (penne or fettuccine)
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper. Dip each breast in olive oil, then coat with a mixture of breadcrumbs and Parmesan cheese.
- Place the breaded chicken on a baking sheet and bake for 25 minutes, or until the chicken is cooked through and golden brown.
- While the chicken is baking, heat the marinara sauce in a saucepan over medium heat.
- Cook the pasta according to package instructions; drain and set aside.
- Once the chicken is done, remove it from the oven and slice it into strips.
- In a large serving bowl, combine the cooked pasta and marinara sauce. Top with sliced chicken and shredded mozzarella cheese.
- Return to the oven for an additional 5-10 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil if desired and serve hot.
Nutrition Information
| Calories | 600 calories |
|---|---|
| Fat | 25g fat |
| Carbohydrates | 60g carbohydrates |
| Protein | 40g protein |
Handy Tips
- For extra flavor, marinate the chicken in Italian seasoning for an hour before preparing.
- Use whole grain pasta for a healthier option.
- Feel free to add vegetables like spinach or bell peppers to the pasta for added nutrition.
Ingredient Swaps
- Chicken: Use turkey breast or tofu for a lighter or vegetarian option.
- Breadcrumbs: Substitute with crushed cornflakes for a gluten-free alternative.
- Marinara Sauce: Use pesto sauce for a different flavor profile.