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TGI Friday’s Chicken Fingers – Copycat Recipe
Mar 07, 2026
TGI Friday’s Chicken Fingers – Copycat Recipe
Enjoy this easy copycat recipe for TGI Friday’s Chicken Fingers! Crispy, juicy, and perfect for dipping, these chicken fingers are a crowd-pleaser for any occasion. Serve them with your favorite sauces for a delicious snack or meal! 🍗✨
Recipe Details
| Prep Time | |
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| Cook Time | |
| Total Time | |
| Servings | 4 servings |
Ingredients
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 1 cup breadcrumbs (preferably panko)
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Oil for frying
Instructions
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- In a third bowl, place the breadcrumbs.
- Dip each chicken tender in the flour mixture, then in the egg, and finally coat with breadcrumbs.
- Heat oil in a large skillet over medium heat.
- Fry the chicken tenders in batches for about 5-7 minutes on each side, until golden brown and cooked through.
- Drain on paper towels and serve with your favorite dipping sauce.
Nutrition Information
| Calories | 320 calories |
|---|---|
| Fat | 16g fat |
| Carbohydrates | 30g carbohydrates |
| Protein | 20g protein |
Handy Tips
- For extra crunch, double dip the chicken tenders in egg and breadcrumbs.
- You can bake the chicken fingers at 400°F for 20-25 minutes if you prefer a healthier option.
Ingredient Swaps
- Breadcrumbs: Use crushed cornflakes or crushed crackers for a different texture.
- Chicken Tenders: Substitute with boneless chicken breasts cut into strips.
