Panera Bread Mediterranean Grain Bowl with Chicken – Copycat Recipe
Enjoy the flavors of the Mediterranean with this delicious grain bowl that features tender chicken, fresh veggies, and a zesty dressing. Perfect for a healthy lunch or dinner! 🍽️🥗
Recipe Details
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| Servings | 2 servings |
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken, shredded
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa and shredded chicken.
- Add the cherry tomatoes, cucumber, red onion, feta cheese, and olives to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the grain bowl and toss gently to combine.
- Serve immediately or refrigerate for up to 2 days.
Nutrition Information
| Calories | 550 calories |
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| Fat | 25g fat |
| Carbohydrates | 45g carbohydrates |
| Protein | 35g protein |
Handy Tips
- Feel free to add more veggies like bell peppers or spinach for added nutrition.
- This bowl can be made ahead of time and stored in the fridge for easy meal prep.
Ingredient Swaps
- Quinoa: You can substitute with farro, brown rice, or couscous.
- Chicken: Use grilled shrimp or chickpeas for a vegetarian option.