Panera Bread Avocado Egg White and Spinach Breakfast Sandwich – Copycat Recipe
Enjoy a healthy and delicious copycat of Panera Bread’s Avocado Egg White and Spinach Breakfast Sandwich. This satisfying breakfast option is packed with nutrients and flavor, making it perfect for busy mornings! 🥑🍳
Recipe Details
| Prep Time | |
|---|---|
| Cook Time | |
| Total Time | |
| Servings | 2 sandwiches |
Ingredients
- 4 large egg whites
- 2 whole grain English muffins
- 1 ripe avocado, sliced
- 1 cup fresh spinach, sautéed
- Salt and pepper, to taste
- Olive oil spray (optional)
Instructions
- In a non-stick skillet, spray with olive oil and heat over medium heat.
- Add the egg whites to the skillet and season with salt and pepper. Cook until set, about 3-4 minutes.
- While the egg whites are cooking, split and toast the English muffins.
- Once the egg whites are cooked, layer them on the bottom half of each toasted muffin.
- Top the egg whites with sautéed spinach and sliced avocado.
- Cover with the top half of the muffin and serve immediately.
Nutrition Information
| Calories | 300 calories |
|---|---|
| Fat | 15g fat |
| Carbohydrates | 30g carbohydrates |
| Protein | 12g protein |
Handy Tips
- For extra flavor, add a slice of cheese or a dash of hot sauce.
- Make the egg whites ahead of time and store them in the fridge for a quick breakfast.
Ingredient Swaps
- Egg Whites: Use whole eggs if preferred.
- Whole Grain English Muffins: Swap for gluten-free muffins if needed.
- Fresh Spinach: Kale or arugula can be used as an alternative.
